Responsible gambling at Spindog – help, tools and support
Start playingWhy responsible gambling matters
Gambling should be entertainment, not a chore. Spindog provides slots, table games, jackpots and live dealer products to players aged 18 and over in the UK, and while most people play without trouble, it's worth remembering that the outcome is never guaranteed. Setting a budget you can afford to lose – and sticking to it – is the simplest way to keep things enjoyable.
This page covers the warning signs that gambling may be getting out of hand, practical questions to ask yourself, the control tools available directly through Spindog, and where to find free, confidential support in the UK if you need it.
Warning signs – when gambling gets out of hand
The shift from entertainment to problem gambling is often gradual. Watch for these behaviours in yourself or someone close to you:
- Spending more money or time than you planned, repeatedly.
- Chasing losses – increasing stakes or playing longer sessions to win back what you've lost.
- Borrowing money, selling possessions or using credit to fund play.
- Neglecting work, family or social commitments to gamble.
- Feeling anxious, irritable or restless when you try to cut down or stop.
- Lying to others about how much you gamble or concealing the extent of your losses.
If any of these sound familiar, it's time to take a step back and reassess.
A few questions to ask yourself
Honest answers to these questions can help you gauge whether your gambling is still under control. There's no formal scoring – the point is reflection, not diagnosis.
- Do you gamble with money you need for bills, rent or groceries?
- Have you tried to stop or reduce your play, only to go back within days?
- Do you feel guilty or ashamed after a session?
- Has gambling caused arguments with family or friends?
- Do you gamble to escape boredom, stress or worry?
- Have you missed work, appointments or social plans because of gambling?
- Do you think about gambling when you should be focusing on something else?
- Have you borrowed money or sold belongings to keep playing?
If you answered yes to several of these, consider reaching out to one of the support organisations listed further down this page. They're there to help, not to judge.
Control tools available through Spindog
Spindog provides self-exclusion as its primary responsible-gambling tool. Players who wish to take a break can exclude themselves from playing by contacting the support service via live chat. Once self-exclusion is activated, access to the account is blocked for the period you specify.
A note on deposit limits: The operator states that due to the nature of cryptocurrencies, deposit limits cannot be applied to crypto deposits. If you want to set deposit limits for responsible gambling, you'll need to use an alternative payment method – card or e-wallet – rather than Bitcoin, Tether or any other digital coin.
Good to know: live chat support is available 24/7, so you can request self-exclusion or ask about control options at any time, day or night.
Tips for gambling sensibly
A few straightforward habits can keep things in perspective:
- Set a budget before you start – a sum you can afford to lose – and stick to it.
- Set a time limit. When the alarm goes, log out.
- Never chase losses. If you're down, accept it and walk away.
- Take regular breaks. Step outside, make a cup of tea, do something unrelated.
- Don't gamble when you're upset, stressed or under the influence of alcohol.
- Keep gambling separate from other activities – don't play while working, driving or looking after children.
Treat gambling as a cost of entertainment, not a way to make money or solve financial problems.
Where to find help in the UK
If you're worried about your own gambling or someone else's, free and confidential support is available across the UK. These organisations are staffed by trained advisers who understand the issue and can help you work out the next step.
| Organisation | Contact |
|---|---|
| GamCare | gamcare.org.uk National Gambling Helpline: 0808 8020 133 (free, 24/7) |
| BeGambleAware | begambleaware.org |
| GamStop | gamstop.co.uk – free national self-exclusion scheme covering all UK-licensed sites |
| Gordon Moody | gordonmoody.org.uk – residential and online treatment programmes |
All of these services are free to use, and your conversation is confidential. Asking for help is not a sign of failure – it's a sensible step when things feel harder to manage on your own.
Blocking software
If you want to restrict access to gambling sites across all your devices, consider installing blocking software. Two widely used options in the UK are:
- Gamban – gamban.com – blocks gambling sites and apps across computers, tablets and phones.
- BetBlocker – betblocker.org – free, open-source software that works on multiple platforms.
Both tools run in the background and are difficult to bypass once installed, giving you an extra layer of protection if you're trying to take a break.
Protecting minors
Spindog is restricted to players aged 18 and over. If you share a device with someone under 18, or if children have access to your computer or phone, consider installing parental-control software such as Net Nanny or Qustodio. These tools can block access to gambling sites and prevent underage use.
Keep login details private, and log out of your account when you finish a session. Leaving an account open on a shared device creates a risk that someone underage could place bets or see transaction history.
If you have any questions about the content on this page, or if you'd like to share feedback about how we present responsible-gambling information, write to [email protected] – we aim to reply within 48 hours.
Gambling is meant to be entertainment, not an obligation. If it stops being fun, step back and reach out for support. You're not on your own, and help is available whenever you need it.
This content is provided for information and marketing purposes. We are not a gambling operator, bookmaker or organiser of betting or gaming activity. This site is restricted to visitors aged 18 and over (18+). Free, confidential support with gambling is available at BeGambleAware.org.